York 6kg Medicine Ball

The York 6kg (13.2lbs) medicine ball features a 2-tone design and is a valuable tool in strength training, rehabilitation and sports medicine. It improves flexibility, co-ordination, balance and proprioception. The ball is made from a rubber compound material for enhanced durability and is easy to clean. It is great for exercises such as rock and roll ups, reverse swings, step jumps, circle squats and medicine ball push-ups. This high quality ball features a textured surface ensuring firm and anti-slip grip for safe and effective workouts.