York 4kg Double Grip Medicine Ball

The York 4kg (8.8lbs) double grip medicine ball improves hand-eye co-ordination, agility and core muscle strength to help the body operate efficiently and avoid injury. This great rehabilitation and strength training tool is manufactured from a durable rubber compound material and has dual handles for added comfort. It is easy to clean and features a textured surface for a firm, anti-slip grip ensuring safe and effective workouts. The ball is perfect for exercises such as medicine ball push-ups, circle squats, step jumps, reaching Romanian deadlifts, rock and roll ups and shoulder presses.